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3 Ways that MEDITATION trains your Brain & Mindset.
I'm thinking about you on this day...I'm thinking about what everyone is going through in these uncertain times and how that can wreak...
Angela Kontgen
Jan 13, 20204 min read


Where Personal Growth Gets Real!
Years ago I had a vision...what if I could bring the power of Personal growth together with the magic and effectiveness of Meditation? I...
Angela Kontgen
Jan 9, 20204 min read


Awaken...Awaken...do not waste your Life.
Although I feel that I have been on a deeper quest to awaken to what truly matters over these past 10 years or so, in 2020 I have a...
Angela Kontgen
Dec 16, 20192 min read


What would it be like if We all Knew Why...
It is a natural human desire to be part of something greater than ourselves…to feel connected to something meaningful and that elevates...
Angela Kontgen
Dec 16, 20192 min read


A Year to Live
When I was recently asked by my Love #Whyguy Gerry Visca, what I desired to experience in 2020, I responded: I desire to Live this Next...
Angela Kontgen
Dec 9, 20195 min read


A Year to Live...
When I was asked by my Love #Whyguy Gerry Visca, what I desired to experience in 2020, I responded: I desire to Live this Next Year as if...
Angela Kontgen
Dec 9, 20195 min read


Is there a need for a "Next Level" Wellness Experience for your Workplace?
After many years of working both within and with organizations, I find that despite the growing range of benefits that are offered to...
Angela Kontgen
Dec 9, 20194 min read


Most of you will be too "Freaked-out" do this...
Most of you will be too freaked out to to live the next year - from January 2020 to December 2020 like you have a Year to Live, like you...
Angela Kontgen
Dec 1, 20195 min read


What to do when thoughts come during Meditation?
So you've chosen to start meditating - Awesome! You've made one of the best decisions ever as this will serve, support and strengthen...
Angela Kontgen
Nov 11, 20193 min read


Why Living in Flow is so Vital...
Symphonies for the Mind is where the Power of Personal Growth meets the Magic & Effectiveness of Meditation which is why the next series...
Angela Kontgen
Oct 17, 20194 min read


Why Meditation is the Most Effective way to Change & Elevate Mindset
Meditation is Vital in today's busy non-stop world for Training, Conditioning & Elevating Mindset! Yes, this is a bold statement, but...
Angela Kontgen
Sep 26, 20195 min read


How to Prep your Awesome Self for Meditation?
Kim Fitzpatrick I love that these amazing people are so aware that changing anything in your life begins with Mindset and that if you are...
Angela Kontgen
Sep 12, 20194 min read


Go Within...or Go Without...True Health
What would happen if we really began to explore this concept seriously out there in our world? I know many are. Like not as some "well...
Angela Kontgen
Jun 18, 20195 min read


How do I know this "Meditation thing" is Working?
I thought I'd allow a set of recent questions about Meditation to inspire these next blog posts because they're great questions and I...
Angela Kontgen
Mar 27, 20193 min read


Meditation: Why it's needed in the Workplace Today, more than ever!
Change and Challenge has become an everyday norm in our working world and most of us consider it an inevitable part of the workplace....
Angela Kontgen
Mar 19, 20193 min read


Meditation: Why it's needed in the Workplace Now, more than ever.
Change and Challenge has become an everyday norm in our working world and most of us consider it an inevitable part of the workplace....
Angela Kontgen
Mar 19, 20193 min read


Now You Can Blog from Everywhere!
We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...
Angela Kontgen
Feb 16, 20191 min read


Design a Stunning Blog
When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...
Angela Kontgen
Feb 16, 20191 min read


Grow Your Blog Community
With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...
Angela Kontgen
Feb 16, 20191 min read


What's your Emotion for 2019?
So it's the 3rd day into a New Year and I see some awesome humans picking their word for the year and I love that and I'll for sure be...
Angela Kontgen
Jan 3, 20192 min read
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