I don't usually focus specifically on weight related issues but a healthy weight is part of living a healthy vibrant full life and as I a...

Yes it's true we had so much fun releasing the Life I Didn't Notice, last year, as a Travelling Manuscript we are doing it again! This t...

In a nutshell, a brand or rather "Personal Brand" is what you stand for in this world and while that is a good thing to create clarity ar...

Being is the highest state of existence - a state from which the grandest version and vision of you is possible but it's really hard for ...

“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.” Earl Nightingale You ...

I've become passionate about Going Deeper and Meditation is simply a powerful & effective way to do so. It's like so many things that I h...

Meditation and Mindfulness might just be the next biggest Health Revolutions, so if you are at this point dabbling in it, intrigued by it...

We are getting REAL with who we are and who we choose to be....and honouring even more deeply who you are and who you choose to be.... Fo...

On this journey of helping people calm their gorgeous minds with Meditation, I get the great pleasure of connecting to quite a few lovely...

Before I go on, don't you feel like somewhere inside you already know this to be true. Before I present the 3 reasons why or build a ca...

I'm thinking about you on this day...I'm thinking about what everyone is going through in these uncertain times and how that can wreak ha...

Years ago I had a vision...what if I could bring the power of Personal growth together with the magic and effectiveness of Meditation? I ...

Although I feel that I have been on a deeper quest to awaken to what truly matters over these past 10 years or so, in 2020 I have a desir...

It is a natural human desire to be part of something greater than ourselves…to feel connected to something meaningful and that elevates o...

When I was recently asked by my Love #Whyguy Gerry Visca, what I desired to experience in 2020, I responded: I desire to Live this Next ...

When I was asked by my Love #Whyguy Gerry Visca, what I desired to experience in 2020, I responded: I desire to Live this Next Year as if...

After many years of working both within and with organizations, I find that despite the growing range of benefits that are offered to emp...

Most of you will be too freaked out to to live the next year - from January 2020 to December 2020 like you have a Year to Live, like you ...

So you've chosen to start meditating - Awesome! You've made one of the best decisions ever as this will serve, support and strengthen ev...

Symphonies for the Mind is where the Power of Personal Growth meets the Magic & Effectiveness of Meditation which is why the next series ...