Angela KontgenDec 28, 20201 minYou are surrounded and supported...After the year we have all been through I think it's safe to say we all need a little love and support. We all need to feel that we are...
Angela KontgenDec 14, 20202 minSelf care for the Soul - the 2021 WHY SummitMaybe this year we could use a little self care for the Soul to help us move forward in new ways, ways that we have not yet thought...
Angela KontgenDec 7, 20202 minHow will you Launch 2021?We've all been shaken to the core this year. If one thing has united humanity it is this past year. We've all been impacted physically,...
Angela KontgenNov 24, 20203 minAn Explosion of Gratitude...As I see it, there are only two ways to end the year 2020 ~ You can end it with the energy of "OMG I'm glad that's done!" or with the...
Angela KontgenNov 9, 20202 minI support Visionaries!It kind of hit me like a two by four, yesterday, on a brilliant call I was having with a lovely human who has been part of the monthly...
Angela KontgenOct 15, 20203 minSymphonies for the Mind: The practice of Who you Really are...So I thought today as I have been in deep reflection mode about where Symphonies for the Mind is meant to go next, I would share what's...
Angela KontgenOct 6, 20204 min8 Ways Meditation will help you Adapt to this New WorldHello to all my work from home mates...those of us that have always worked from home because we are entrepreneurs and have always created...
Angela KontgenSep 22, 20203 minAll is Well ~ Engaging Parasympathetic Power!As I walk through this life and these times, observing what is happening within me, within all of us; as I get on calls with human beings...
Angela KontgenSep 15, 20202 minI know sometimes...I know sometimes you wake up and your heart is already racing... I know sometimes it doesn't take much to have you feel overwhelmed... I...
Angela KontgenSep 10, 20204 minThe Practice of Who YOU Really Are...I sit here on a lovely Thursday afternoon to reflect on what I created over three years ago, the journey of Symphonies for the Mind. I...
Angela KontgenJul 7, 20204 min4 Ways Meditation helps you manage your Weight I don't usually focus specifically on weight related issues but a healthy weight is part of living a healthy vibrant full life and as I...
Angela KontgenJun 24, 20202 minWe are doing it again! - The Travelling ManuscriptYes it's true we had so much fun releasing the Life I Didn't Notice, last year, as a Travelling Manuscript we are doing it again! This...
Angela KontgenJun 16, 20204 minHow the "Right" Book Helps you Build your Brand.In a nutshell, a brand or rather "Personal Brand" is what you stand for in this world and while that is a good thing to create clarity...
Angela KontgenJun 11, 20204 min"Being" is so hard for us humans...but it's vital!Being is the highest state of existence - a state from which the grandest version and vision of you is possible but it's really hard for...
Angela KontgenJun 2, 20203 minYour Secret Super Power!“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.” Earl Nightingale You...
Angela KontgenMay 13, 20203 minThe power of going Deeper!I've become passionate about Going Deeper and Meditation is simply a powerful & effective way to do so. It's like so many things that I...
Angela KontgenMay 8, 20203 minHow Meditation builds Super Powers!Meditation and Mindfulness might just be the next biggest Health Revolutions, so if you are at this point dabbling in it, intrigued by...
Angela KontgenMar 28, 20206 minWe ARE getting Real...We are getting REAL with who we are and who we choose to be....and honouring even more deeply who you are and who you choose to be.......
Angela KontgenFeb 13, 20203 minWhy Meditation is the Perfect "Compliment" for Health, Healing and new levels of anything Great!On this journey of helping people calm their gorgeous minds with Meditation, I get the great pleasure of connecting to quite a few lovely...
Angela KontgenJan 30, 20204 minWhy Everything Awesome begins with a Calmer Mind... Before I go on, don't you feel like somewhere inside you already know this to be true. Before I present the 3 reasons why or build a...