Angela KontgenJan 20, 20224 minThe Freedom of "Enough"As we are still in the very early stages of a new year - 2022, I find myself reflecting on the energy and freedom of "Enough". More and...
Angela KontgenJan 10, 20222 minTake a Brain Break!There might have been a time when we didn't see the value in pausing and taking a proactive break during our day...but this limiting...
Angela KontgenDec 14, 20213 minSomething incredible for the Human Mind...I know you know this...I'm speaking to the choir here...I know you know that your Mind is your most vital asset. It's the CEO of...
Angela KontgenOct 28, 20215 minSo you got off track with your Meditation Practice? First of all "how human" I always like to say, as a way of calming the analytical judging mind....how human of you to have gotten off...