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Angela Kontgen 

Meditation Coach & Creator
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    You are surrounded and supported...
    Angela Kontgen
    • Dec 28, 2020
    • 1 min

    You are surrounded and supported...

    After the year we have all been through I think it's safe to say we all need a little love and support. We all need to feel that we are...
    17 views0 comments
    Self care for the Soul - the 2021 WHY Summit
    Angela Kontgen
    • Dec 14, 2020
    • 2 min

    Self care for the Soul - the 2021 WHY Summit

    Maybe this year we could use a little self care for the Soul to help us move forward in new ways, ways that we have not yet thought...
    43 views0 comments
    How will you Launch 2021?
    Angela Kontgen
    • Dec 7, 2020
    • 2 min

    How will you Launch 2021?

    We've all been shaken to the core this year. If one thing has united humanity it is this past year. We've all been impacted physically,...
    37 views0 comments
    An Explosion of Gratitude...
    Angela Kontgen
    • Nov 24, 2020
    • 3 min

    An Explosion of Gratitude...

    As I see it, there are only two ways to end the year 2020 ~ You can end it with the energy of "OMG I'm glad that's done!" or with the...
    12 views0 comments
    I support Visionaries!
    Angela Kontgen
    • Nov 9, 2020
    • 2 min

    I support Visionaries!

    It kind of hit me like a two by four, yesterday, on a brilliant call I was having with a lovely human who has been part of the monthly...
    12 views0 comments
    Symphonies for the Mind: The practice of Who you Really are...
    Angela Kontgen
    • Oct 15, 2020
    • 3 min

    Symphonies for the Mind: The practice of Who you Really are...

    So I thought today as I have been in deep reflection mode about where Symphonies for the Mind is meant to go next, I would share what's...
    37 views0 comments
    8 Ways Meditation will help you Adapt to this New World
    Angela Kontgen
    • Oct 6, 2020
    • 4 min

    8 Ways Meditation will help you Adapt to this New World

    Hello to all my work from home mates...those of us that have always worked from home because we are entrepreneurs and have always created...
    22 views0 comments
    All is Well ~ Engaging Parasympathetic Power!
    Angela Kontgen
    • Sep 22, 2020
    • 3 min

    All is Well ~ Engaging Parasympathetic Power!

    As I walk through this life and these times, observing what is happening within me, within all of us; as I get on calls with human beings...
    15 views0 comments
    I know sometimes...
    Angela Kontgen
    • Sep 15, 2020
    • 2 min

    I know sometimes...

    I know sometimes you wake up and your heart is already racing... I know sometimes it doesn't take much to have you feel overwhelmed... I...
    13 views0 comments
    The Practice of Who YOU Really Are...
    Angela Kontgen
    • Sep 10, 2020
    • 4 min

    The Practice of Who YOU Really Are...

    I sit here on a lovely Thursday afternoon to reflect on what I created over three years ago, the journey of Symphonies for the Mind. I...
    3 views0 comments
    4 Ways Meditation helps you manage your Weight
    Angela Kontgen
    • Jul 7, 2020
    • 4 min

    4 Ways Meditation helps you manage your Weight

    I don't usually focus specifically on weight related issues but a healthy weight is part of living a healthy vibrant full life and as I...
    22 views0 comments
    We are doing it again! - The Travelling Manuscript
    Angela Kontgen
    • Jun 24, 2020
    • 2 min

    We are doing it again! - The Travelling Manuscript

    Yes it's true we had so much fun releasing the Life I Didn't Notice, last year, as a Travelling Manuscript we are doing it again! This...
    37 views0 comments
    How the "Right" Book Helps you Build your Brand.
    Angela Kontgen
    • Jun 16, 2020
    • 4 min

    How the "Right" Book Helps you Build your Brand.

    In a nutshell, a brand or rather "Personal Brand" is what you stand for in this world and while that is a good thing to create clarity...
    13 views0 comments
    "Being" is so hard for us humans...but it's vital!
    Angela Kontgen
    • Jun 11, 2020
    • 4 min

    "Being" is so hard for us humans...but it's vital!

    Being is the highest state of existence - a state from which the grandest version and vision of you is possible but it's really hard for...
    12 views0 comments
    Your Secret Super Power!
    Angela Kontgen
    • Jun 2, 2020
    • 3 min

    Your Secret Super Power!

    “Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.” Earl Nightingale You...
    33 views0 comments
    The power of going Deeper!
    Angela Kontgen
    • May 13, 2020
    • 3 min

    The power of going Deeper!

    I've become passionate about Going Deeper and Meditation is simply a powerful & effective way to do so. It's like so many things that I...
    12 views0 comments
    How Meditation builds Super Powers!
    Angela Kontgen
    • May 8, 2020
    • 3 min

    How Meditation builds Super Powers!

    Meditation and Mindfulness might just be the next biggest Health Revolutions, so if you are at this point dabbling in it, intrigued by...
    19 views0 comments
    We ARE getting Real...
    Angela Kontgen
    • Mar 28, 2020
    • 6 min

    We ARE getting Real...

    We are getting REAL with who we are and who we choose to be....and honouring even more deeply who you are and who you choose to be.......
    16 views0 comments
    Why Meditation is the Perfect "Compliment" for Health, Healing and new levels of anything Great!
    Angela Kontgen
    • Feb 13, 2020
    • 3 min

    Why Meditation is the Perfect "Compliment" for Health, Healing and new levels of anything Great!

    On this journey of helping people calm their gorgeous minds with Meditation, I get the great pleasure of connecting to quite a few lovely...
    5 views0 comments
    Why Everything Awesome begins with a Calmer Mind...
    Angela Kontgen
    • Jan 30, 2020
    • 4 min

    Why Everything Awesome begins with a Calmer Mind...

    Before I go on, don't you feel like somewhere inside you already know this to be true. Before I present the 3 reasons why or build a...
    19 views0 comments
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