I've tried Meditation apps but...

It's spectacular that the world of meditation and mindfulness is exploding, It seems like everyone is into it, getting into it, intrigued by it and even more open to it. If we want to put a dollar value on meditation, in the US alone it is a billion dollar industry and one of the fastest growing trends with nearly 40% of people reporting attending regular meditation sessions. These stats are grand and as a one who is deeply committed to helping people with this powerful practice of a calmer and even better mind (the ultimate outcome of meditation!) it really does fires me up.