Hello Awesome Humans! Welcome to my site and my creative work with Meditation & Mindfulness; since 2008 I've been helping people with this incredible and vital practice.
What I have found to be true, on this coaching journey, is that we all seek to experience more or new levels of peace, wellness & fulfillment and this is deeply connected to our Mindset.
Meditation works because it trains our Mindset. It is a mindset practice; a tangible & proven way to elevate our Mindset which positively impacts our health, our creativity and our performance in life.
After over 10 years of coaching experience I have chosen to devote myself to helping people and organizations with this practice.
How to work with me...
Symphonies for the Mind
A Monthly Meditation practice combining the power of personal growth with meditation.
The Inner Edge ~ for Organizations
An on line meditation initiative to serve and support the mindsets of people in organizations
© 2020 Focused Energy Inc. E.