If you are here, you're likely checking out my inspired work & my passion for helping people and a few workplaces elevate health & performance with effective daily habits like meditation & mindfulness.
As the world gets busier, I believe these practices will shift from being an interesting "stress management" habit to something vital for everyday optimal performance and well-being.
Along my coaching journey, I've enjoyed creating innovative programs and also collaborating with organizations as a team member.
I look forward to more creative opportunities in the future.
Mindset/Health & Leadership Coach
After a very rewarding life in the medical/pharmaceutical realm; I decided to pursue training and certification as a coach with the International Coach Federation (ICF)
That path led to working with all kinds of interesting individuals and organizations in the areas of Leadership, Performance, Engagement & Well-being.
Once I discovered the science of the mind on meditation, I was hooked and began to focus a lot of my energy in this area as I knew meditation was a daily habit that served to elevate the mind - our greatest asset in life.
My coaching journey has taken me from Health Coaching in collaboration with the Medical community, Leadership coaching for and with organizations, creating & recording meditation content, performing live meditations at speaking engagements as well as delivering workshops, creating membership based programs like Symphonies for the Mind and working with a few inspired workplaces through the Inner Edge.
What drives me is my desire to help people with powerful proven practices and my greatest strength on this path,
I believe and people have shared with me, is a natural ability to empathize & connect with where people are at so that I can help them to get to where they would like to be.
Thanks so much for checking out my work.