Morning Energy Meditation 

Outcome of Meditation: To help you begin your day with Energy & Intention. To help you feel a greater sense that you are the creator of your day instead of at the mercy of external events. 

Who will benefit:  Everyone!  

Evening Reflection Meditation 

Outcome of meditation:   these times call for us to be guided by a vision more than ever before so ending the day with a powerful peaceful reflective practice as you drift off to sleep and into the realms of the Subconscious Mind is an incredibly intentional way to live.

Who will benefit:  Everyone 

 

 

 


 

Back on Track Meditation

Outcome of  meditation:  

True Focus Meditation

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Daily Dose of Self Love

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Alignment Meditation 

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Who will Benefit: 

Living in Flow Meditation

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Create your Day Meditation 

Outcome of Meditation 

 

 

 

Who will Benefit 

True Health & Healing Meditation

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Who will benefit  

Living Healthy with Diabetes Meditation

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 Healthy Heart Meditation  

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True Balance Meditation 

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Welcome to my Portfolio...

I love creating beautiful life transforming meditations to serve and support people's journey's in life

As I have been busy creating for quite a few years now, from personalized meditations for people to meditations for programs to being commissioned to create customized meditations for various initiatives; my portfolio has grown.  The meditations here are a sampling and can be customized to your organization, your objectives, your project, your intentions.  

 

This is what I love to do...bring the power and effectiveness of meditation into everyday life and leadership. 

 

You think about it, I'll create it.