Symphonies for the Mind is where the Power of Personal Growth meets the Magic & Effectiveness of Meditation which is why the next series of meditations I am creating, will help you experience: Living in Flow.
So why is this so vital, you might be wondering...
Well Dear one, Living in Flow is the same thing as living optimally or living in alignment with your desires, goals and dreams. It's essentially a state of Optimal Functioning, Creative Thinking and almost effortless productivity and who doesn't want more of that?
But here's the thing, humans have been conditioned to believe that life is hard, it's a struggle and you must continually push and claw your way to the front or to the top of whatever pile society has you believing you must climb...and the impact of this is a growing exhaustion, anxiety, sadness, restlessness, overwhelm, unwellness and the list goes on.
Quantum Science shows us that the world and the universe is a constant flow of energy and information. You are a constant flow of energy and information. You are also mostly made of water - over 70% and when water is flowing it is healthy and vibrant! Interesting...
When you are going with the current, especially an internal guiding current, you feel relief. When you are going with the current of life, you tend to feel in alignment. When you are going against the current of life you tend to feel out of alignment.
When we are going with the current of life, we know it because of how we feel - your feelings are your greatest GPS and the practice of meditation begins to heighten your inward connection to your feelings and