December 9, 2019

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How to Prep your Awesome Self for Meditation?

September 12, 2019



Kim Fitzpatrick


I love that these amazing people are so aware that changing anything in your life begins with Mindset and that if you are ready to get serious about changing your Mindset - you have to go Deeper; you have to access the Subconscious Mind and the only way to really do that is to Calm your Brain & Mind which is where Meditation comes in - hence why I call it "Vital".  


So as the Slay group gets ready to launch on Monday September 16th - I'm here to help you "Set up" for this powerful and effective daily habit, that YES anyone can do...even if you have the busiest mind on the planet - and these days, who doesn't?