Portfolio

Creating Everything You Need - the meditations I compose and create are categorized into 3 main categories and can be further customized to a particular intention of an initiative or the values and learning objectives of an organization.

Soothing Bell
Soothing Bell

Performance Meditations 

These Meditations are intended to train and condition the mind for new levels of focus, clarity and also emotional intelligence. 

White Sand and Stone

Creativity Meditations 

These meditations are created to open the mind and build and strengthen visualization muscles

White Sand and Stone
Meditating in Mountains
Meditating in Mountains

Wellness Meditations 

These meditations are intended to actively shift our state from stress and survival to all is well or from sympathetic mode to parasympathetic mode where we can harness the power of the bodies life and healing systems.