Welcome to Inner Wellness

As part of my on going work with Organizations

and Healthcare teams, I have created this wellness portal for those I am serving and supporting to access a uniquely themed & guided meditation each month, a few resources and support they need to easily integrate this wellness habit into their lives. 


The quality of our Mind & Mindset plays a foundational role In our well being and Meditation is a powerful and proven way to help elevate Mindset. 

Guided Meditation

What you  receive each month:


- a focused Guided Meditation around a Personal growth & Wellness theme

- Meditation resources 

Connect with me at angela@angelakontgen.com about organizational initiatives