Angela KontgenNov 29, 20234 minWhat to do right after you experience a big Change in your Life!A lot of us today are going through levels of change and challenge that we have never experienced before. The world and life is moving...
Angela KontgenJul 10, 20234 minThe Business Benefits of a Calmer MindThere are some great business benefits in store for workplaces that integrate meditation practices into their culture. I'm not talking...
Angela KontgenJun 29, 20233 minMental Strength doesn't just happen!Just as physical strength is built, over time, with intention and attention; mental strength, is a skill that can be learned and...
Angela KontgenJun 14, 20233 minGiving you the Inner EdgeThe greatest asset you have is your mind and your mindset. I'm going to let you pause on that for just a moment and decide what you think...